Fresh & Healthy: Eating Seasonally From The Farmers' Market - $20
June 2: 6:30 - 8:30 p.m., Rodgers Ranch Heritage Center
Join holistic chef and nutritional educator Suzanne Aziz in this food demonstration class as she discusses how shopping for local, organic, seasonal foods is best for your health as well as the environment. A healthy living crusader, Suzanne will show you how to prepare easy gluten-free, dairy-free, low-glycemic dishes, such as roasted spring asparagus with aioli, a Mediterranean white bean salad, and a fresh mixed berry tart. Suzanne attended Bauman College for Holistic Nutrition and Culinary Arts and promotes eating for health deliciously. This class will be fun, informative, and tasty! To register, go to www.sustainablecoco.org/workshops
The Rodgers Ranch Heritage Center's Board of Directors is excited to use our blog, "Ranch Posts," to keep members and the public informed of the latest activities at the ranch. We invite you to comment, ask questions, or muse on the heritage center, both its historical past and its thriving present.